PRs/Race/ride reports

PRs

5K: 26:15

10K–58:37  Go! St. Louis 10K

Pere Marquette–1:35:04
15K–1:39:42 2012 Castlewood Cup

20K (trail)–2:20  Skippo 20K Trail Race

30K (trail)-2:43 Skippo 30K Trail Race
Half Marathon–1:58:37  Lewis & Clark Half Marathon

Trail half marathon–2:46:20 Quivering Quads

Marathon–4:53:07  2011 LaCrosse Marathon

Donut eating during a bike race–11 Tour de Donut 2010

Distance ridden: 160 miles 2012 Dirty Kanza

Rides/Races

2012

1/14/12     Team Virtus MLK weekend ride - Berryman Trail
1/22/12     SLOC Babler Park O-meet
1/28/12     Freeze Your Thorns Off virtual 5K+

2/5/12       Super Century indoor trainer ride
2/25/12     Castlewood Cup 15K trail race

3/3/12      Middlefork mountain bike ride
3/10/12     Team Virtus gravel grinder
3/24-25    LBL Challenge 24-hour adventure race
3/31/12    Tracks n Treads off-road biathlon 2nd place AG

4/21/12    Carnage at the Creek 1st place — tie (Team Virtus adventure non-race)

7/14/12   Tour de Donut (8th AG)

6/2/12     Dirty Kanza (DNF)
6/23/12   Indian Camp Creek 12-hr MTB race (3rd place…out of 3)

8/5/12    Sweat Your Thorns off Virtual 5K (first in the 20K division)
8/25/12  The Thunder Rolls 24-hr adventure race

2011

2/26/11       Castlewood Cup 15K (1:43)

3/12/11       The Deuce–Team Virtus 2nd Annual Adventure Non-Race (9:35)
3/20/11       Quivering Quads Trail Half Marathon

5/1/11         LaCrosse Marathon (4:53:07)
5/22/11      Conquer Castlewood Adventure Race–1:41:25

7/9/11        Tour de Donut
7/17/11      Broemmelsiek Challenge Mountain Bike Race
7/23/11      Great McKendree Bike Chase  1st place female!
7/23/11      Castlewood Night-O

8/7/11        Edwardsville Rotary Criterium
8/20/11      Queeny Park O-meet
8/28/11      Tall Oak Challenge mountain bike race

9/10/11      Local days 5K
9/24/11      Berryman 12-Hour Adventure Race (DQ for missing time cut-off)

10/2/11     Homegrown 70.3 Triathlon
10/8/11     Wild in the Woods 7 mile at Klondike Park

11/5/11     Wild in the Woods 5 mile at Broemmelsiek Park
11/11-13/11 Team Rev ladies mountain bike weekend at LBL
11/20/11   Skippo 30K (3:43:13)
11/26/11    Meramec Park Turkey-O orienteering meet 36/49 on the 3-hour course, racing as family

12/3/11   Castlewood 8-Hour adventure race
12/10/11 Pere Marquette Endurance Trail Run 1:35:04 (407/532)
12/18/11 CXMAS

2010

4/10/2010   Go! St. Louis 5K (29:13)

5/20/2010   Run for the Bonifest 5K  (28:00)

6/5/2010     USO Cross Country 5K Mud Run     (35:29)
6/12/2010   Route 66 10K (1:00:33)
6/20-25/10 Katy Trail Bike Ride (~225 miles)

7/5/2010    Hannibal Cannibal 5K (29:45)
7/10/2010  Tour de Donut (31 miles; 2:03 actual/1:08 donut adjusted)
7/24/2010   Mud Mountain XC 5K (30:25) 
7/25/2010   Peach Pedal  (39 miles, ???)

8/1/2010    River des Peres Ramble (47.1 miles; 3:54)
8/8/2010     Trailnet ride in Mascoutah (53.8 miles; 3:49)

9/12/2010   Capital City Century (104 miles; 8-9 hours…toooo long)

10/3/2010   Lewis & Clark Half Marathon (1:58:37)
10/10/10     Skippo 20K Trail Race (2:20:xx)
10/17/10     Go! St. Louis 10K (58:37)

11/28/10     Great River Road 10 Mile (1:34:31)

12/4/10       Castlewood 8-Hour Volunteer Report
12/11/10     Pere Marquette Endurance Trail Run (7.8 miles, 2:21:35)

2009

6/21-26          Katy Trail bike ride (~240 miles)

7/11/2009      Tour de Donut (~30 miles; 2:16)

9/26/2009      Tour de Coal (63 miles; ???)

10/11/2009    Ride the Rivers Century (100 miles; 10-ish hours total time)

Century (100 miles; 10-ish hours total time)

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